So...I am two days plant based!! Lots of greens, no animal products. I woke up before light and was lying in bed and realized I have NO pain. Man that doesn't really ever happen for me. I ALWAYS have pain....whether it's my back or my hip and leg from the nerve pain, or my foot...or my shoulder......I always hurt on some level in some part of my body. What a great feeling!!! I'm up now and I have some but I'll take what moments I get. What a great way to wake up!!
Wes and I went out to dinner last night and I got beans (which granted probably had lard in them) rice, guacamole and corn tortillas. It was delicious!! Filling, satisfying.....great!!! Here's my plan.......
I just got done rereading this whole blog.........One thing I'll give myself is that I no matter what happens I have never given up. I keep going, I keep trying...even if it's between long periods of not doing anything consistently..........I have NOT given up! I wrote my food plan down and then erased it.......I don't want a plan that I may not live up to......I am progress not perfection.......I'm going to eat a lot of green smoothies and big, dark green salads......some days I'll juice and then we'll just see how things go. I am not going to make myself crazy..some days I'll eat all plant based......oatmeal, peanut butter on ezekial bread....what I will try my best to do is honor my body...honor my life w/my choices.....try to think each time...does this build me up or tear me down????
And on we go~
