Today is day #29 juice fasting. Scale said down 28 lbs...I'll take it. This cold is kicking my bee-hind and I can't wait for it to be over so I can feel great again! I have my Dr. apt. tomorrow for a full physical and am so curious to see what my numbers are. I think I am down about 30 lbs since I was there last. I usually hate going to the Dr....hate getting on the scale...hate having my blood pressure taken since the only time it is ever pushing the higher range is when I go. Usually it is a high of 115/78. I swear they don't take it right...you are NOT supposed to hold your own arm up in the air...geesh!!!
Juices today-
Watermelon w/lime
Apple w/cinnamon...really good...tastes like cider
Apple/black grape/cranberry....amazing
A very high fruit day but will concentrate on greens tomorrow....with this horrid cold I don't want anything but need to keep drinking and this fits the bill.
Three days till my daughter-in-law is due!!! Can't wait to see who that new little person is. AND I get to go visit for a week the beginning on September!!! Anyway..I am hanging in there and still unsure how long I'll continue this fast.....30....40???? Just not sure yet...will keep you posted~
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